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Meet Carrie

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Carrie Vilas

"My sister and I have a deep rooted passion for health & fitness, which is what drove us in our education and motivated us to open The Studio at such a young age! Since opening The Studio, I have married my amazing husband, Rod Vilas, and we have 3 beautiful children - Harlow (5), Grady (3) and Sawyer (18mos).

Not only do I have the educational knowledge and background to help each client meet his/her goals, but I understand the struggles of juggling daily life and fitting in a healthy lifestyle. As a mom, wife and business owner, I too have to plan ahead and make a daily effort to eat healthy, work out and take care of my body! I believe it's exactly this that makes me so relatable to my clients.

I'm there for my clients as a trainer, nutrition coach, mentor and friend every step of the way! I hope after reading this, you'll take the next step and contact me to get started!"

Carrie earned her B.S. in Health Science, with an emphasis in Community Health, as well as her M.S. in Kinesiology with an emphasis in Exercise Science & Health Promotion. She is also a National Academy of Sports Medicine- Certified Personal Trainers. Carrie has studied health/wellness, instructed college level health/fitness classes, and directed health/wellness programs for major organizations for over 15 years!

Carrie has had the opportunity to train with some of the most elite Pilates instructors and fitness trainers in the world, some of which include: Jessie Hilgenberg, IFBB Pro & BodyBuilding.com athlete; Todd Durkin, veteran NFL player; Peter Twist, veteran NHL player; Kathy Grant, who received her Pilates Certification from Joseph Pilates himself; Julian Littleford, who is currently the Pilates Director for the San Diego Padres baseball team; Siri Dharma Galliano, trainer of many Hollywood celebrities; and Tom McCook, who has trained athletes such as the two U.S. gold medal swimmers in the 2000 Summer Olympics.

After completing their education, Amy & Carrie decided to open The Studio in order to offer high quality health and fitness instruction to individuals seeking a more personalized, one-on-one exercise environment. When you come to The Studio, you can always be assured that you are receiving instruction from individuals who not only know the science behind what they’re teaching, but also the practical application of exercise to the real world. Come join us for the experience!

Merced
755 East Yosemite Avenue, Suite G
Merced, California 95340
Phone 209.723.BODY

Turlock
310 East Main Street, Unit J
Turlock, California 95380
Phone 209.669.PUSH
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